Box in Mind Bitesize – November dates now available

Dates for England Boxing’s free Box In Mind Bitesize online courses have now been released for November.

So far, more than 350 England Boxing members have taken part in the sessions – put together with help from mental health charity Mind – which began in June following the onset of the Coronavirus Pandemic.

Mental health problems affects one in four people, meaning everyone is likely to know someone who is having problems, even if it is not obvious, like a physical injury.

Those who attend will be given guidance on how to spot the signs that someone is struggling with their mental health, and explain what they can then do to get that person the right help.

If you are interested in taking part in an online Box In Mind Bitesize session, they are being hosted by three different Box In Mind tutors throughout November.

To book a place on one of these sessions, please got the Box In Mind course page on the England Boxing website, by clicking here.

Sessions available in November

Matthew Williams

• Wednesday 11th November – 6pm.
• Wednesday 25th November – 6pm.

Bevis Allen

• Monday 2nd November – 10.30am.

 Lynette Mayo

• Thursday 19^th November – 12noon.

Testimonials

“Some real food for thought and some great tips and input from course candidates.”

“It has given me a mechanism in which I can assess the boxers within the gym and how I can help them.”

“It was an insightful and very beneficial presentation – on a subject which simply doesn’t get talked about enough.”