Box In Mind

We want all those involved in boxing to look after their mental health and wellbeing – and that of those around them.

Even though 1 in 4 people have mental health problems, most of us don’t get the help we need.

When you’re experiencing a mental health problem, supportive and reliable information can change your life.

Below you can click through several resources that look at different aspects of mental health and wellbeing and, in some cases, give some practical tips on staying in a good frame of mind.

To find out the key facts about mental health in relation to boxing, members can sit the Box In Mind course, with more details available via the link.

Joyful June

Let’s look for what’s good.

Wellbeing Wednesday archive

Click here to access.

Wellbeing Monthly archive

Click here to access.

Wellbeing and Mental Health advice and guidance

Click here to access.